Included in the Teachings and practices of Hrudaya are: mantra, yantra, meditation, movement, bhajans, rosary and other yogic practices included the niyamas of life and the application of the Heart Sutras in Karma Yoga.
From the Great Teachings of the Divine Heart, the Hrudaya Teaching manifests in this world through the heart emanation of a Divine Being, Kriyaji, who is the continuation of the embodiment of the Great Teachings. She is the living manifestation of the essence of the True Teaching originally given by Lord Jesus and the Omnipotent.
The Hrudaya Teaching contains the primary practice and understanding of Yoga, that leads to proper sadhana and to a correct way of living. The Hrudaya Teaching includes the two main paths of Yoga that lead to Self-Realisation, Karma Yoga and Jnana Yoga. These are not just words out of a book, but the ultimate living practice from which every person in this world could benefit. The Hrudaya Teaching touches every level of the human soul. All true yogis can reach a certain level of perfection through the application of Yama and Niyama. Here, the Hrudaya process touches on every single level allowing purification to take place.
The Hrudaya Teaching incorporates profound spiritual sadhana, observation, yogic practices, mantra, meditation, drawing of yantras and advanced theory on karma, karma yoga and the overall understanding of Yoga and God.
The Hrudaya process puts into order all aspects of human behaviour. Light is shone over the understanding of true spirituality, as well as the purification of emotion and all elements of the human condition, and its expression in our day-to-day behaviour.
The process is nothing less than a total breakthrough of Divine consciousness into daily life.
The Hrudaya Teaching is a complete educational program.